Sitting at a desk all day — no matter where that desk is — doesn’t need to break your body.Yes, we know that sitting all day is bad for our hips, backs and necks.No, we don’t have treadmill desks yet, and currently probably never will.Sitting is not inherently bad.As human beings, we should be comfortable moving and in all planes of motion, including sitting at a desk.Problems arise when we are in a suboptimal position for an extended period of time.
Getting a good chair isn’t the answer to everything, but it certainly helps.Sitting in an inexpensive chair with little support means gravity can pull down on parts of your body that are sluggish when you sit, such as pulling your neck forward or bringing your back into an extended arched position.An ergonomically designed office chair means its details are designed to support the more vulnerable parts of your body.
Now, smartly designed office chairs are a bit like buying shoes that actually fit your feet, which means that your choice may not be the prettiest piece you’ll ever see in your life.But hey, there’s nothing more beautiful than good posture and not feeling like a piece of crap at the end of each day, right?correct???We can hope so.Here, 13 of the smartest ergonomic office chairs to get you through your day.
Branch’s ergonomic chair is one of the cheapest options here, and it’s perfect for those who want modesty but aren’t quite ready for a full-blown investment.8 adjustment points (including height, recline and recline tension, and seat depth) get you into the perfect position and move you to the next position when you start to feel pain.
Physical therapists love Fully, and it’s easy to see why.These things are simple, smart, and built to meet the workday movement.You’ve probably seen Fully on the internet because of its really good standing desks, but its seating options are just as good.This is a simple task chair with solid lumbar support.
A task chair is the kind of office chair you’ll probably see most often, but its ergonomic design goes beyond standard construction.You might get something like this: a smartly shaped chair.The seat has room for the legs so your hips don’t squeeze upwards, and the back is open, meaning you can use it as standard lumbar support, or you can swing side to side and sit back on it.
Part of what makes sitting at a desk all day—especially the back—is that most chairs don’t require you to keep your core engaged.A kneeling chair relieves your legs from fatigue, but puts your core in a position that requires it to stay engaged and protect your back from overuse.
Small and smart, this small office chair is perfect for almost any type of office space.It may look simple, but the backrest and seat have more flex than a standard chair.This bend means you’re getting some support, but not completely shutting down your muscle engagement.
As far as ergonomic chairs go, Vari’s work chairs are an internet favorite.The seat is wide and cushioned, the armrests are adjustable, and the curved mesh backrest provides as much support as possible.It has the features and functionality of an expensive chair at a more affordable price.
Herman Miller is the No. 1 office chair in smart design.If you’re ready to actually do it, you can’t go wrong with just about any brand choice.At under $1,000, the Sayl chair is on the less expensive side of the brand’s offerings and still has the support and high-quality materials of its high-priced options.
Aeron office chairs are the gold standard for smart office chairs that last a lifetime.In fact, for those who want something good but don’t want to spend $1,300 on a chair, there’s a whole second-hand market for refurbished Herman Miller Aeron chairs.But if you’re on a budget, this office chair will last.
There are plenty of ways to prevent the kind of pain that pops up while sitting at your desk and make sure your body isn’t tied to a single position, and here are our best ways to do it.This ErgoStool eases standing, but doesn’t completely relax, keeping your legs, glutes, and core engaged.It moves around with your movements, and you can use it to sit or recline at a standing desk.
Humanscale’s office chairs are virtually indestructible, designed to adapt to your body and movement, not restrict your access to them.It’s certainly expensive, but it lasts your entire life — and minimizes muscle pain during that lifetime.It is also certified as a living product, which means all of these materials are sustainably manufactured.
If you need support for your back and neck while sitting, Steelcase’s office chair has a headrest to support proper spinal alignment.You can adjust almost all parts of the chair, and we recommend doing so for consistent movement throughout the day.
Post time: Jun-10-2022