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According to a study by the University of Chicago, WFH employees also work longer hours. Sound familiar? The lack of an ergonomic home office chair combined with long hours of work can exacerbate many of the health problems of sitting at a desk and staring at the monitor all day. Ergonomics programs are often advertised as solutions to eye fatigue, neck and back pain, carpal tunnel syndrome, and various cardiovascular problems associated with sedentary sitting.
We interviewed a group of doctors who are also ergonomics experts to find out which products actually provide ergonomic benefits.
If you have back pain (or if you want to prevent it), the right office chair can make a difference in the world. “Sitting on a comfortable chair, you can rest your head comfortably on your pelvis without the muscles having to do a lot of extra work to align the head with the pelvis,” Premier’s board certified orthopedic spine and neck surgeon Rahul Shah said the Orthopaedic Spine Association of Vineland, New Jersey. “Chairs with built-in adjustable supports for the back and neck can reduce extra muscle work, while chairs with armrests allow you to place your forearms and elbows on the chair. They provide another point of support, allowing you Keep his head above the pelvis.”
Some ergonomic chairs provide these benefits, Goodtone office chair has built-in lumbar support and adjustable height functions. These are important features to look for.” This chair has an articulated headrest and an automatically adjustable recline, so when you do this It will move when done.
In addition, since the armrests are connected to the back of the chair, they can easily move up and down according to your needs.In addition, the [chair] is lightweight and suitable for all body types, so if you share it with multiple people in a home office or shared space, it’s very convenient.
Post time: Sep-06-2021