As long as you're reading this, assuming you look like a shrimp now, it's probably a safe bet. Certainly not literally shrimp. But you hunched over your desk or smartphone like a human.
It's okay if you're ready to move on with back pain and potential spinal issues. But I know what you're thinking. Hunchback is something you do unconsciously and once it becomes a habit it will be hard to stop. While this is true, it is not incurable.
There are many stretches and exercises to help you correct your posture, and if you have the time and money, you can even seek help from a licensed chiropractor. But if you're after a less invasive solution, an ergonomic chair insert like the Filo Chair might be just what you're looking for.
At first glance, Filo looks like a nondescript piece of plastic, smells of nylon everywhere. While this may be the case, it is designed to properly align your lower back and lower back when you are seated. Its three-dimensional design allows it to be placed with maximum comfort for all body types. The chair insert also features a spine lift system that helps maintain proper posture by straightening the waist and provides proper lumbar and lower back support for chairs that are not necessarily ergonomic. The bottom of the insert is curved so it doesn't flex in any direction, allowing the pelvis to move with the rest of the body, constantly correcting posture while sitting.
Hey, you! Yes, it's you. The one that looks like a shrimp. Bending like this at the table does not benefit the back. Do yourself a favor and let the Goodtone Furniture help you correct bad posture.
Post time: Oct-06-2022